Healing Has Never Tasted

This Good

GAPS Diet simplified + gourmet made easy.

The GAPS Foundations Course

Learn the essential skills to master the GAPS Diet — with guidance from a Nutritional Therapy Practitioner and Master Chef

Join our 4-week hands-on pilot program and learn the foundational GAPS cooking skills that bring deep healing and vibrant health — from homemade ferments to collagen-rich soups and casseroles.

Limited Founding Member Spots Available

Master the Essential GAPS Foundations in Just Weeks

The GAPS diet can feel overwhelming at first — but it doesn’t have to be. In this 4-week guided pilot, we’ll teach you the essential skills and recipes that form the foundation of gut healing. You’ll gain confidence in the kitchen, clarity on the process, and a taste for truly nourishing food.

  • Learn how to create probiotic-rich foods that rebuild your gut microbiome.

  • Discover how to make collagen-rich meals that comfort and heal.

  • Create satisfying, family-friendly meals from your GAPS staples

Everything You Need to Build Confidence in the Kitchen

  • 4 weekly video lessons with step-by-step cooking tutorials

  • Downloadable recipe cards + grocery lists

  • Meal prep checklists for stress-free cooking

  • Gut healing mini-lessons

  • Private group access for feedback & community

  • Founding member pricing

Limited Founding Member Spots Available